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About Kinobody
Kinobody is a fitness program developed by Greg O’Gallagher, aiming to help individuals achieve a lean, muscular physique often associated with Hollywood actors. The program combines intermittent fasting, resistance training, and strategic nutrition to maximize fat loss and muscle gain. With various specific programs like Aggressive Fat Loss, Warrior Shredding, Greek God, and Superhero Bulking, Kinobody offers tailored approaches for different fitness goals. The focus is on simplicity and effectiveness, making it accessible for people at various fitness levels.
